When children experience emotional or behavioral challenges, parents often wonder when it’s the right time to seek professional help. Dr. Rebecca Payne, a licensed psychologist based in Santa Monica, CA, provides compassionate, evidence-based therapy to help children and families navigate difficult times. Her goal is to create a supportive space where parents can better understand their child’s needs and foster lasting emotional well-being.
Recognizing that every child expresses distress differently is the first step toward healing. Some children may withdraw or appear anxious, while others act out with anger or frustration. Common signs that a child may benefit from therapy include:
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Persistent sadness, fear, or irritability
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Difficulty concentrating or a decline in school performance
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Sudden changes in sleep or appetite
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Avoidance of friends or once-enjoyed activities
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Outbursts or defiance beyond typical developmental behavior
Dr. Payne specializes in identifying the root causes behind emotional and behavioral issues. Through individual therapy, family counseling, and parent coaching, she helps children build coping skills, improve communication, and regain confidence. Her therapeutic approach blends cognitive-behavioral therapy (CBT), play therapy, and mindfulness techniques, tailored to each child’s unique personality and developmental stage.
Parents in Santa Monica and surrounding areas often reach out to Dr. Payne when home strategies and school support are no longer enough. Early intervention can make a significant difference, preventing small issues from growing into long-term emotional struggles. Therapy provides not just support for the child, but also guidance for parents on how to respond effectively to challenging behaviors.
Dr. Rebecca Payne emphasizes that seeking therapy is not a sign of failure—it’s an act of love and commitment to your child’s growth and happiness. Whether your child is coping with anxiety, depression, ADHD, school stress, or family changes, professional support can help restore balance and peace to your home.
If you’re noticing signs of distress in your child, Dr. Payne welcomes you to schedule a confidential consultation at her Santa Monica office. Together, you can create a personalized plan to support your child’s emotional health and help them thrive—academically, socially, and personally. Contact Dr. Payne today at (213) 761-8555 to schedule a no-cost 15-minute consultation. She is verified on Psychology Today.