Dr. Rebecca Payne | Clinical Psychologist
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How Therapy Can Improve Communication in Relationships

How Therapy Can Improve Communication in Relationships

by mortybear | Feb 22, 2026 | Couples Therapy Santa Monica

By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA Why Communication Matters in Healthy Relationships Strong communication is one of the most important foundations of a healthy relationship. Whether in romantic partnerships, marriages, family...
3 Things You Can Do When Someone You Love Refuses Mental Health Therapy

3 Things You Can Do When Someone You Love Refuses Mental Health Therapy

by mortybear | Jan 15, 2026 | Santa Monica Psychotherapist

Watching someone you care about struggle with their mental health can feel heartbreaking and frustrating — especially when they refuse therapy. You may feel helpless, worried, or unsure of how to support them without pushing them away. As a clinical psychologist in...
Mental Health Support for Immigration-Related Stress (ICE) in Santa Monica & Los Angeles

Mental Health Support for Immigration-Related Stress (ICE) in Santa Monica & Los Angeles

by mortybear | Jan 15, 2026 | Uncategorized

Ongoing immigration enforcement activity has created significant emotional distress for many individuals and families throughout Santa Monica and the greater Los Angeles area. Constant exposure to news about ICE actions can contribute to chronic anxiety, fear, sleep...
5 Things NOT to Say to Someone Who Is Grieving | Santa Monica, CA

5 Things NOT to Say to Someone Who Is Grieving | Santa Monica, CA

by mortybear | Jan 3, 2026 | Grief Support Therapy

Grief is a deeply personal experience, and there is no “right” way to move through it. When someone is grieving the loss of a loved one, even well-intended words can unintentionally cause pain or isolation. As a clinical psychologist in Santa Monica, CA, I often work...
How Does a Clinical Psychologist Treat Anxiety Disorders?

How Does a Clinical Psychologist Treat Anxiety Disorders?

by mortybear | Oct 28, 2025 | Santa Monica Psychotherapist

Anxiety disorders are among the most common mental health challenges, affecting millions of people each year. While occasional anxiety is a normal response to stress, persistent worry, panic attacks, or fear can interfere with daily life. Dr. Rebecca Payne, a clinical...
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Recent Posts

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