by mortybear | Jan 3, 2026 | Grief Support Therapy
Grief is a deeply personal experience, and there is no “right” way to move through it. When someone is grieving the loss of a loved one, even well-intended words can unintentionally cause pain or isolation. As a clinical psychologist in Santa Monica, CA, I often work...
by mortybear | Oct 28, 2025 | Santa Monica Psychotherapist
Anxiety disorders are among the most common mental health challenges, affecting millions of people each year. While occasional anxiety is a normal response to stress, persistent worry, panic attacks, or fear can interfere with daily life. Dr. Rebecca Payne, a clinical...
by mortybear | Oct 15, 2025 | Santa Monica Psychotherapist
Losing someone or something deeply important can be one of life’s most painful experiences. Grief affects every person differently, and without proper support, it can lead to emotional exhaustion, depression, or long-term anxiety. Dr. Rebecca Payne, a licensed...
by mortybear | Oct 7, 2025 | Uncategorized
Managing stress and anger effectively is essential for maintaining emotional well-being, healthy relationships, and overall quality of life. Dr. Rebecca Payne, a licensed therapist in Santa Monica, CA, specializes in helping individuals understand and control the...
by mortybear | Oct 1, 2025 | Uncategorized
Experiencing trauma can deeply impact your emotional, mental, and even physical well-being. Whether the trauma stems from childhood experiences, abuse, loss, or a life-threatening event, professional help is crucial for recovery. Dr. Rebecca Payne, a licensed trauma...
