by mortybear | Aug 3, 2026 | Santa Monica Psychotherapist
By Dr. Rebecca Payne | Clinical Psychologist in Santa Monica, CA Stress is a normal part of life, but when it becomes constant and overwhelming, it can begin to affect your mental, emotional, and physical health. Chronic stress can interfere with your ability to...
by mortybear | Jul 13, 2026 | PTSD Counseling Santa Monica
Anxiety disorders are among the most common mental health conditions, affecting people of all ages and backgrounds. While occasional stress and worry are a normal part of life, persistent anxiety that interferes with work, relationships, sleep, or daily activities may...
by mortybear | Jul 3, 2026 | Couples Therapy Santa Monica
Understanding Repetitive Relationship Conflicts with Dr. Rebecca Payne If you and your partner feel like you’re having the same argument over and over again, you’re not alone. Many couples find themselves stuck in recurring patterns of conflict that never...
by mortybear | May 22, 2026 | PTSD Counseling Santa Monica
By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA What Is PTSD and How Does It Affect Mental Health? Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. While many people...
by mortybear | May 15, 2026 | Santa Monica Psychotherapist
By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA Understanding the Difference Between Stress and Anxiety Everyone experiences stress from time to time. Work deadlines, family responsibilities, financial concerns, and major life changes can all create...
