by mortybear | May 22, 2026 | Couples Therapy Santa Monica
By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA Why Communication Matters in Healthy Relationships Strong communication is one of the most important foundations of a healthy relationship. Whether in romantic partnerships, marriages, family...
by mortybear | May 22, 2026 | PTSD Counseling Santa Monica
By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA What Is PTSD and How Does It Affect Mental Health? Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. While many people...
by mortybear | May 15, 2026 | Santa Monica Psychotherapist
By Dr. Rebecca Payne, Clinical Psychologist in Santa Monica, CA Understanding the Difference Between Stress and Anxiety Everyone experiences stress from time to time. Work deadlines, family responsibilities, financial concerns, and major life changes can all create...
by mortybear | Jan 15, 2026 | Santa Monica Psychotherapist
Watching someone you care about struggle with their mental health can feel heartbreaking and frustrating — especially when they refuse therapy. You may feel helpless, worried, or unsure of how to support them without pushing them away. As a clinical psychologist in...
by mortybear | Jan 15, 2026 | Uncategorized
Ongoing immigration enforcement activity has created significant emotional distress for many individuals and families throughout Santa Monica and the greater Los Angeles area. Constant exposure to news about ICE actions can contribute to chronic anxiety, fear, sleep...
