by mortybear | Jun 6, 2025 | Santa Monica Psychotherapist
When your partner has PTSD (Post-Traumatic Stress Disorder), it can deeply affect your relationship—but your support can make a real difference. However, some well-meaning actions can actually be unhelpful or harmful. Here are five things not to do: 1. Don’t Pressure...
by mortybear | Jun 5, 2025 | Santa Monica Psychotherapist
Supporting someone in an abusive relationship is delicate and often challenging. The key is to empower them, not control them. Here are 5 ways to help someone in an abusive relationship: 1. Listen Without Judgment Let them talk when they’re ready—without...
by mortybear | Jun 3, 2025 | Santa Monica Psychotherapist
Based in Santa Monica, CA, Dr. Rebecca Payne help adults unravel trauma, shift painful patterns, and feel more grounded. I specialize in complex trauma, dissociation, and identity issues—especially for those who’ve felt stuck in surface-level therapy. Supporting...
